FST therapy or FST massage is a type of stretching that can be done by a qualified massage therapist. The goal of FST massage therapy is to stretch the connective tissue that surrounds the muscles, bones and organs in your body. FST stretch therapy allows for a deeper stretch and can help improve athletic performance, and range of motion as well as provide other health benefits. When looking for fascia stretching near me, the experts at Athletic Advantage can help.
FST massage is suitable and beneficial for most people looking to improve mobility, range of motion and overall wellbeing. It can be a great option for athletes looking to maintain and improve their athletic performance, but also for anyone who is looking to improve overall wellness. Pregnant people should avoid this type of massage and instead opt for a prenatal massage option.
For some women, having a female massage therapist perform their treatment is important. We have female massage therapists on staff and would be pleased to help you ensure your comfort throughout your treatment and can accommodate your request to the best of our abilities.
Our team is composed of elite experts in the body and performance. They will assess and treat your conditions using our one of a kind RESET, RESOLVE, RELOAD System. Understand why you are in pain, what the underlying problems are, and how we will get you better.