Fascial Stretch Therapy Markham

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Why we do What We Do
At Athletic Advantage, we approach treatment with a whole-body approach. Whether you are an athlete or simply looking to reduce pain, we base our sports physiotherapy and fascial therapy on your unique needs. When looking for fascial stretch therapy near me, you’ll want to come to the experts at Athletic Advantage.
How Does FST Massage Work?
If you are an athlete there is a good chance that you may have heard of fascial stretch therapy (FST). Though fascial therapy is commonly used by athletes it can also be beneficial to those who are looking to improve mobility and boost muscle recovery, particularly after intense physical activity. When looking for fascial stretch therapy Markham residents turn to the experts at Athletic Advantage.

Fascial Stretch Therapy FAQs

What is Fascial Therapy?

FST therapy or FST massage is a type of stretching that can be done by a qualified massage therapist. The goal of FST massage therapy is to stretch the connective tissue that surrounds the muscles, bones and organs in your body. FST stretch therapy allows for a deeper stretch and can help improve athletic performance, and range of motion as well as provide other health benefits. When looking for fascia stretching near me, the experts at Athletic Advantage can help.

Who Should Get Fascial Massage?

FST massage is suitable and beneficial for most people looking to improve mobility, range of motion and overall wellbeing. It can be a great option for athletes looking to maintain and improve their athletic performance, but also for anyone who is looking to improve overall wellness. Pregnant people should avoid this type of massage and instead opt for a prenatal massage option.

Can I Have a Female Massage Therapist?

For some women, having a female massage therapist perform their treatment is important. We have female massage therapists on staff and would be pleased to help you ensure your comfort throughout your treatment and can accommodate your request to the best of our abilities.

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Our team is composed of elite experts in the body and performance. They will assess and treat your conditions using our one of a kind RESET, RESOLVE, RELOAD System. Understand why you are in pain, what the underlying problems are, and how we will get you better.

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